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Path to Transformation
Foundations of Living Consciously
 KRI® Kundalini Yoga Level One Teacher Training
February 28 – August 29, 2026
Anahata Retreat • Goa • India
Hybrid: Live In-Person & Zoom
Take the First Step Toward Changing Your Life

The KRI Level One Kundalini Yoga Teacher Training (KYTT) program in India is an immersive experience—a gateway into the foundational principles of Kundalini Yoga and a holistic yogic lifestyle.

 

This journey invites you to rediscover time-honored practices, nurture inner peace, and elevate your overall well-being—empowering you to unlock your unique potential.

What You Will Gain from Level One

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  • Personal Growth: Engage with empowering practices that awaken your inner energy and support your evolution.

  • Supportive Guidance: Receive mentorship from experienced Kundalini Yoga trainers who will accompany you at every step.

  • Community Connection: Build lasting friendships within a global, welcoming Kundalini Yoga community.

  • Certification: Upon completion, earn a recognized KRI Level One Kundalini Yoga Teacher certification, endorsed by Yoga Alliance and other international organizations.

Key Components of Level One

  • Kriya and Meditation: Learn the theory and practice of kriyas, asanas, mudras, meditations, mantras, and pranayam.

  • Humanology and Philosophy: Explore the rich history and principles of Kundalini Yoga.

  • Anatomy & Physiology: Understand Western and Yogic anatomy, including chakras, nadis, 10 Bodies, and Vayus.

  • Consciousness of a Teacher: Develop skills for self-practice and effective teaching, including ethics and curriculum design.

  • Practicum: Gain hands-on teaching experience guided by trainers with over 100+ years combined expertise.
     

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"IF YOU WANT TO LEARN SOMETHING, READ ABOUT IT.
IF YOU WANT TO UNDERSTAND SOMETHING, WRITE ABOUT IT.
IF YOU WANT TO MASTER SOMETHING, TEACH IT."
YOGI BHAJAN 

PROGRAM OVERVIEW

This training serves as an entry point for becoming a certified Kundalini Yoga teacher. Open to all who wish to strengthen their personal foundation or share this practice with others, it emphasizes comprehensive growth—integrating physical discipline with personal and spiritual development.

Begin the Journey of a Lifetime

This is not just a training—it’s a call inward.
A path that meets you where you are and invites you into deeper alignment with who you are becoming.

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The KRI®  Level One Kundalini Yoga Teacher Training, as taught by Yogi Bhajan, is a sacred invitation to return to your center. Rooted in ancient wisdom and embodied experience, it immerses you in the foundations of a conscious yogic lifestyle—grounded, steady, and attuned.

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Held at  Anahata Retreat, a serene sanctuary along Goa’s coastline where the ocean’s rhythm harmonizes with inner awakening,  this journey offers a dedicated space for self-exploration through Kundalini Yoga & Meditation.  

Inclusions

  • 9-day In-Person Immersion at Anahata Retreat: March 20 – 28, 2026

  • Zoom – Live Online Group Sessions: February 28 (Orientation), March 14, April 11, April 25, May 9, May 23, June 6, June 20, July 4, July 18, August 1, August 29 (Closing)

  • Comprehensive Level One Manual & Textbook: Digital eBook with automatic updates and audio-read option (printed version available at additional cost)

  • KRI Certification: Instructor of Kundalini Yoga as taught by Yogi Bhajan (RYT 220 hours)

  • Access to Zoom recordings for review

Investment

Early Bird: INR 3,41,250 / USD $3,900 (until October 15, 2025)

  • Deposit: INR 2,04,750 / USD $2,340 (due by October 15, 2025 to secure Eary Bird price)

  • Balance: INR 1,26,500 / USD $1,560 (due by January 15, 2026)

 

Standard Fee: INR 3,76,250 / USD $4,300

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Retaker Fee:  INR 1,88,125/-  USD $2,150 | Early Bird Retaker:  INR 1,70,625/-  USD $1,950 (until October 15, 2025)

 

Optional Accommodations & Meals: INR 67,375 / USD $770 for 8 nights / 9 days at Anahata Retreat, Goa (double occupancy, includes all meals).   Available for those who wish to stay onsite at the training venue during the immersion.  See booking details on on level one application form here.

 

*Payment Methods: Credit card, international wire transfer (USD), or INR cash.​

Investment Includes 

  • KRI Level One Certificate and Yoga Alliance-approved 220-hour certification

  • Hybrid format: in-person immersion + live Zoom sessions + recordings

  • KRI digital textbook and manual with updates and audio-read option

  • Mentorship and support throughout the training program (6 months 28 February - 29 August)

  • Once-a-month one-hour mentorship calls with Sierra Siri Prakash and Gunjan Amrit Nam for six months after the course completes (September 2026 – February 2027)

*Optional accommodations and meals package available at Anahata Retreat, Goa

 Not Included

  • Accommodations & meals (optional package available)

  • Travel, visa, transportation

  • Post-requisite course:  White Tantric Yoga (whitetantricyoga.com) or Approved Intensive 

  • Visa info: Indian Visa Online

MEET YOUR TRAINING TEAM

Experience a dynamic collaboration driven by dedication and passion for excellence, with over 100 years of combined experience.

Frequently Asked Questions

  • Do I need prior experience?
    No. We welcome sincere seekers from all backgrounds. It is recommended you try a few Kundalini Yoga classes beforehand.

 

  • Is the certification recognized?
    Yes, this program is internationally recognized by KRI and meets Yoga Alliance 220-hour RYT standards.

 

  • What’s in the curriculum?

    • History & Philosophy of Kundalini Yoga

    • The Golden Chain, the Teacher’s Role

    • Mantra, Breath, Kriya, Meditation

    • Humanology & Yogic Lifestyle

    • Western & Yogic Anatomy (Chakras, Nadis, 10 Bodies, Vayus)

    • Teaching skills, ethics, practicum, and more

 

  • What are certification requirements?

    • 100% attendance (max 18 hours excused with approved make-up)

    • 40-day personal Sadhana

    • Attend 20 Kundalini Yoga classes

    • 10 hours of Seva teaching

    • Attend 1 White Tantric Yoga  session or approved meditative intensive

    • Create 6-class curriculum + 8-hour workshop

    • 2 successful student practicums + evaluations

    • Attend 15 Aquarian Group Sadhana

    • Pass final assessment (75%+)

    • Sign KRI Code of Ethics
       

  • When will I receive my certificate?
    Upon successful completion of all requirements, certificates are issued via the Lead Trainer.

 

  • What about language requirements?
    The course is taught in English; participants should have sufficient comprehension.

 

  • Can certified teachers retake the course?
    Yes, retaking is welcomed and often offers deeper integration.

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  • Are scholarships or work exchange options available?
    Please email to arrange an introductory call to explore available support:
    📧 kundaliniyogaindiaretreat@gmail.com

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  • Cancellation Policy:

*Accommodation refund policy as per Anahata Retreat
 

  • What if I need to miss class?
    Up to 18 hours may be made up with approved assignments. First 10 hours penalty-free; additional hours: USD $10 / INR 875 per hour.

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  • How is the final exam graded?
    Pass/fail, based on aggregate score.

Ready to Join Us?

👉 Step 1: Apply & Register
Please complete the application form here:
Apply Now_click here 

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👉 Step 2: Payment
Once your application is received and accepted, we will send you instructions to complete your booking and secure your place.

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For any questions, please contact us at:

Gunjan Amrit Nam
📧 kundaliniyogaindiaretreat@gmail.com

Level One Graduated Students Share 

"This training changed all spheres of my life. Now I have a job, which has brought me joy, purpose with sharing this powerful tool with others."

Karolina, Kundalini Yoga Teacher, Australia 

© 2023 by Sarah Wormald Creative. 

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