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"A calm mind brings inner strength and
self-confidence"
His Holiness, the 14th Dalai Lama
From My Journey to Yours
A diverse collection of experience, degrees and certificates create a richness in how I share, support and hold space.
My journey with Kundalini Yoga & Meditation began in the 90’s in Los Angeles, California. It has been a valuable tool cultivating steadiness in my own sense of belonging where life and soul sits with purpose and values. With this deep sense of absolute Self, my heart space maintains a frequency of happiness that helps me to smile and discover joy everyday.
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