Rather than striving for emotional consistency,  this work invites us to honor our rhythms, to see our changing nature not as a flaw but as a gift — a spiritual intelligence designed to guide us back to ourselves.

In this 4-part in-person workshop series, we will explore each of the 11 Moon Centers through movement, breath, meditation, reflection, and ritual.  By the end of the journey, participants will feel more attuned to their inner cycles and empowered to meet life with clarity, grace, and intuitive strength.

Each gathering will be a journey into the body, emotion, and energy of the Moon Centers. We’ll explore each center’s location, energetic influence, emotional tone, gifts and challenges — and how it feels when empowered or disempowered.

Each session will include:

●  A brief teaching on the Moon Centers explored that day

●  Somatic inquiry to feel into the body

●  A Kundalini Yoga kriya to awaken awareness and balance energy

●  Meditation or mantra to elevate and attune

●  A guided reflection or sharing circle to deepen understanding

● Occasional use of sound, breathwork, and ritual movement to anchor the experience.

The intention is not to analyze, but to remember — to reconnect with the inner feminine map that’s already alive in each of us.

Sierra Siri Prakash  is an international Kundalini Yoga trainer, women's wellness facilitator, and mentor with over 30 years of experience. Her teachings bridge yogic wisdom, embodied feminine energy, and compassionate self-inquiry. Sierra creates spaces where women feel seen, softened, and strengthened — and where cycles are not only welcomed but celebrated. She lives in Bali and teaches globally.