Sierra Siri Prakash Knolle

The Pulse of Presence
A Full Moon Self-Returning Practice
I don’t want to be chosen.
I want to be in harmony.
Under the luminous Capricorn full moon, we return to our own frequency.
This is a guided 75-minute online practice to release the false longing to be chosen—and instead calibrate to H.A.R.M.O.N.Y.:
-
H – Heartfelt presence
-
A – Appreciation
-
R – Respect
-
M – Mutuality
-
O – Openness
-
N – Nourishment
-
Y – Yourself first
Through the technologies of Kundalini Yoga, guided journaling, and meditative ritual, you’ll experience the shift from external seeking to internal steadiness.
Bring yourself as you are—no masks, no need to perform. This space welcomes:
-
A heart carrying the ache of not being chosen
-
A body holding tension from past or present relationships
-
A soul ready to reclaim power from unreciprocated love
-
A desire to release resentment or confusion
-
A willingness to come home to yourself—gently and truthfully
You don’t need prior experience in Kundalini Yoga or meditation—just an open heart and honest presence.
Return home with more than closure—you’ll return with choice.
After this 75-minute self-returning practice, you will leave with:
-
Emotional clarity and release from the grip of not being chosen
-
A regulated nervous system through breath, movement, and presence
-
Reconnection to your self-worth and sovereignty
-
A felt sense of inner harmony—not dependence
-
Tools to anchor your own love and approval
-
A written reflection (via journal prompts) to carry forward
-
A ritual marking your choice to rise, reclaim, and re-root
This is not just a class—it’s a turning point.
Details:
🗓 Date: Thursday, July 10
⏰ Time: 20:00 Bali/Manila /HK time zone
📍 Location: Online via Zoom
🎟 Exchange: IDR 175.000 / USD $12.00
✨ No prior yoga or meditation experience needed. Open to all bodies, identities, and emotional landscapes.
Register Now: